10 natural remedies for the flu #1

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Flu symptoms can cause a world of misery, from fever and cough to sore throat, nasal congestion, aches, and chills. But there are ways to feel better.


Prescription antiviral drugs may ease symptoms of the flu when taken shortly after you get sick. In many cases, however, simple home remedies may be all you need for relief of mild to moderate flu symptoms.

Here are10 natural remedies for the flu:

  1. Drink up. The flu can leave you dehydrated, especially if have vomiting or diarrhea. So be sure to get enough fluids. Water is fine. So are fruit juices, soda, and electrolyte beverages. You may want to stay away from caffeinated drinks, because caffeine is a diuretic. Herbal tea with honey can soothe a sore throat. If you feel nauseated, try taking small sips of liquids — gulps might cause you to throw up. How can you be sure you’re getting enough fluid? Your urine should be pale yellow, almost colorless.

How about drinking alcohol? No way. “When you have the flu, the last thing you want to do is drink alcohol,” says William Schaffner, MD, chairman of preventive medicine at Vanderbilt University School of Medicine in Nashville, Tenn. “It makes you sleepy, and flu does that already.”

  1. Sip some soup. For generations, caring parents have been serving chicken soup to kids with colds and flu. But was mom right? Possibly. A study published in the journal Chest showed that chicken soup may help with symptoms of upper respiratory tract infections like the flu.

“I believe that chicken soup does help with symptoms,” says Reid B. Blackwelder, MD, professor of family medicine at East Tennessee State University in Kingsport. But not all doctors agree that chemistry alone explains the soup’s apparent benefits. “When you lean over a bowl of hot chicken soup and the vapor gets up your nose, you feel better,” Schaffner says. “But some [of the benefit] is clearly emotional. It just makes you feel better having someone make soup for you.”

  1. Be a couch potato. Listen to your body. If it’s telling you not to exercise, don’t. If it’s urging you to spend all day in bed, do. Don’t press on with daily chores even in the face of severe cold or flu symptoms. Rest is “another way of supporting the body’s ability to fight infection,” Blackwelder says. And don’t skimp on nighttime sleep. “Good sleep cycles help the immune system work well, so it’s important to get your full eight hours of sleep each night,” Schaffner says.

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10 natural remedies for the flu #2

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4. Humidify. Breathing moist air helps ease nasal congestion and sore throat pain. One good strategy is to indulge in a steamy shower several times a day — or just turn on the shower and sit in the bathroom for a few minutes, inhaling the steam. Another is to use a steam vaporizer or a humidifier. Clean it often to make sure it’s free of mold and mildew.

5. Make a tent. Need a quick way to open clogged airways? Bring a pot of water to a boil and remove it from the heat. Drape a towel over your head, close your eyes, and lean over the water under the “tent,” breathing deeply through your nose for 30 seconds. David Kiefer, MD, clinical instructor of family medicine at the University of Washington School of Medicine in Seattle, recommends adding a drop or two of peppermint or eucalyptus oil to the water for extra phlegm-busting power. Repeat this as often as necessary to ease congestion.

6. Try a warm compress. On the forehead and nose, a warm cloth is a great way to relieve headache or sinus pain.

7. Be a sucker. Cough drops, throat lozenges, and hard candy can be surprisingly effective at easing a cough or sore throat. Some doctors, including Kiefer, swear by lozenges containing slippery elm. Others recommend zinc lozenges to help shorten cold symptoms, though Schaffner is not convinced of their effectiveness. “If there is an effect [against colds and flu], it’s a small one,” he says. “I wish their effect were as good as their taste is bad.”

8. Swish and spit. Gargling with salt water helps get rid of the thick mucus that can collect at the back of the throat, especially after you’ve been lying down. It can also help ease stuffy ears, Kiefer says.

9. Try nasal irrigation. To ease stuffiness and post-nasal drip — and perhaps cut the risk of getting a sinus infection — some doctors recommend nasal irrigation. You can buy a neti pot in health food stores and drugstores, or opt for a saline squeeze bottle. You pour salt water into one nostril and let it run out the other, clearing out your nasal passages. You can buy pre-made saline solution or make it by mixing salt and lukewarm sterile or distilled water.

10. Line up a caregiver. A caregiver can’t lower your temperature or cure a sore throat, but “having someone to tuck you into bed and bring you fluids is very comforting,” says Blackwelder. If a friend or family member offers to help, even if it’s only to stop by and check in on you, count your blessings — and take them up on it.

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Watch out! Dangers Of Leech Oil and explains that one

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In wet and humid areas, many found the leech. It was said that leeches contain “hirudin” enzyme is used as a blood thinner if there’s a problem of frozen blood congealed blood in the channel. NOT leech oil material containing enzymes and if the oil is used in a loan that is applied to the penis with the aim to expand the penis is clearly wrong, because “hirudin” as a material to melt frozen blood and NOT raise penis tissue cells. Today, many oils and creams contain loans sold over the internet for the purpose of raising it. There is research that can increase penis size so use will be wasted! Although the oil may have post original loan.

Drug traders to take advantage of Myth plow profits selling oil to the loan because of ignorance many men. Usually purchase Leech OIL (oil leech) is accompanied by technical usage, So this is the secret “technical” that is the fact that you can enlarge the Corpora cavernosa cells, but not the oil, Unfortunately techniques is given by an amateur, make home made, very bad, just copy a free method and of course very limited in technical training, so the result clearly futile course, and you will continue to depend on the loan to buy oil and other similar drugs.

Sex related loan using the oil in the penis with the purpose of sex is a powerful way that is very dangerous if the vagina moist easy pairing, use of oil will disrupt the loan conditions in the vagina and causes changes in the germs “good” in the vagina and are not directly causing bacteria ” pathogenic “(bad bacteria) breed in the vagina. If the vagina dry, should be used based lubricant that is easily dissolved in water (not oil leech / Leech oil) and bacteria that do not disrupt the “good” that already exist in the vagina, there is no good for the vagina with the use of oil and of loan not good for health and dangerous because if your partner will be infected is very dangerous for the womb! Your penis will experience side effects if a bad loan that you use oil that still contain the bacteria / harmful germs (especially not registered by Department of Health), which can lead to impotency, irritation to the penis dangerous infection in the period.

The HGH treatments are the most effective way of fighting your ageing problems

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HGH Injections:
As the people are getting more aware and conscious of the age related problems, the treatments for them are also in much demand. The HGH treatments are the most affective way of fighting your ageing problems. With the increasing age the body produces less Growth Hormone that result in various signs as lean muscles, body fat, wrinkles, saggy and loose skin, low energy, poor immune system and many others. In order to fight all the problems the best solution is the proper level of the HGH. The best way to enhance ones HGH is taking it in the pure form through injections. The HGH injections are the most affective way of inducing HGH in the body. These injections are very expensive and may cost more than thousand dollars a month, but the results are achieved very fast.

Benefits of HGH injections:
The HGH injections are very affective and provides the solution to all the aging problem that includes
wrinkle free skin
reduce body fat,
improved vision,
enhanced immune system
improved libido
sound sleep
mental alertness
Improved mass of muscle and many others.

Benefits of HGH Injections over other HGH supplements:
There are various benefits of using the HGH injections over other supplements that includes:
Pure Form: unlike other supplements the HGH injections are in the pure form. Since the molecules of the HGH are large in size they cannot get absorbed by the method of oral medicine, spray or by keeping under the tongue. So the only way of getting the pure HGH is through injections and not through the supplements.
Gives Fast Results: the results that are achieved with the help of HGH are very fast and visible. Since the injection secretes the pure form of the HGH in the body, the results attained are very fast as compared to that of various other HGH supplement.
Doctors Supervision: one of the other advantages of using the HGH injection is that they are taken under the supervision and the prescription of the doctor. As other HGH supplements like pills, sprays, tablets etc are available over the counter and they are used without any doctors prescription as per the users choice which can also have side affects. But the injections are safe in the sense that they are taken under the proper guidance of the doctor.

Sort conversation about consumption of expired drugs

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How bad result if we consume drugs or vitamins that passed the expiry date?

Prescription drugs (especially antibiotics and drugs for the heart) have to be used before the expiration date of use (expiry date). But medicine is not as tight as it can free. So says Pamela Yee, M.D., consultants Women’s Health.

“The effectiveness of medications such as pain relievers, cough and cold medicines, vitamins will be slightly reduced as approaching the limit date of use. Quite rare things that harm from the use of such drugs, “said Pamela.

Most also still effectively consumed a month after passing the limit date. However, liquid supplements such as fish oil or flaxseed oil can become rancid. Drugs that are taken are also at greater risk of storing bacteria. So it should be, dispose of this type of drug that is past its useful life.

Reduce the use of drugs when lowering the fever

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Many parents panic when they knew his body temperature soared. This bleak condition better known as a fever, because so high a state of fever sometimes get chills even up convulsions.
As an initial aid workable parents in general is how to give their child fever medications as ever paracetamol and the like, and in fact rarely the parents of today who immediately thought to provide traditional medicine for their children. The grounds are complicated and slow-acting natural remedies do not like chemical drugs.Reduce-Fever-in-a-Toddler-Step-1-Version-2

As we know that the drugs – drugs based from the traditional medicinal plants is actually no less powerful for treating and lower a high body temperature. If we want a real learning traditional medicines have advantages compared with others including those made from chemicals, and what’s more, the advantages that relatively lower toxicity compared to chemical drugs.

Then, use of traditional medicine is relatively safer than the drugs that contain chemicals. let alone the use of traditional medicine will be safe with no side effects if the user in the correct dose. Therefore, the content of medicinal plants and organic-shaped complex to be included with the meal, an ingredient that is consumed with the intention of reconstructing the damaged organ or system.

How to lower the heat of children can also be done by using herbs, in this issue will actually be better than using chemical drugs. Although a bit more complicated in the process mixes but in terms of efficacy can be accounted.
This is how the gathering and the type of material that is often used to reduce the heat in children and adults.

1. How to download Lemon lime halter over 1/2 fruit, honey and chicken egg yolk as much as 1 whole squeezed lime mixes How to take water and add 1/2 cup of hot water and stir well. How to use it, for adults to be taken once the children are taken twice.

2. To reduce heat Onion children to use drugs jerky made from grated onion and given coconut oil. Apply on the entire body of the child.

3. Provide Turmeric Yellow chicken eggs, turmeric juice and whiting little way mixes, all the ingredients being mixed together, add a little hot water. How to use it, drink as well for adults as for children taken twice.

4. Ginger Ingredients are in ginger have active substance germacrene, xanthorrhizol, alpha beta curcumena, and much more. Benefits of ginger herein are for anti-inflammatory, antibiotic, and increasing the production and secretion of bile. Curcuma since the first widely used as a remedy for fever, as well as to treat jaundice, ulcers, diarrhea, increased appetite, abdominal bloating, and fatigue.

5. Coconut water content contained in coconut water many dominated by minerals and potassium. At the time of the heat, the body will release a lot of liquid in the form of sweat to lower body temperature. Well young coconut water served and serves to replace sweat out.

6. The leaves of Hibiscus Hibiscus contains many flavonoids, saponins, polyphenols, and essential oil. Well apart from hibiscus leaves, you can also use betel leaves.
Those are some natural ingredients that you can use and, of course, easy and very easy on the get. Well now you do not have to panic anymore when your child suddenly develops heat, hopefully with the above materials can be used in the best possible to reduce the heat.

How to store and dispose of the right medicine

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Having a supply of medication at home is very useful. Drugs that we save is not to the collection, but an act of prevention and treatment of the first if someone was sick, it would be very inconvenient if you have to leave the house to buy drugs. What are some medications that must be prepared at home? And how to store the medication is good and right? Below will be shared tips.

To answer the question what must be prepared medicine at home? Is a medicine for diseases that usually affect us, such as:
• Flue Drugs,
• Heat Loss Drug,
• Drug dizzy,
• Anti germs,
• Drugs Light Wounds
• and others.

how to store the medication properly? Here are tips:
1. Provide a medicine storage container and separate them by type of drug, to make it easier when we look for it.
2. Keep medications in the original packaging and in a tightly closed container.
3. Keep this medication at room temperature and protected from direct sunlight or as indicated on the packaging.
4. Keep medicine in a place that is not hot or humid as it may cause damage.
5. Do not store medication in the refrigerator liquid from freezing, unless otherwise stated on the label drugs.
6. Check the condition of regular medication, do not store the drugs that have expired or damaged.
7. Keep out of reach of children.
8. Wash the container / storage box medicine regularly.

How about medication and prescription from a doctor or hospital? Should if drugs have expired better thrown away, To the recipes do not dispose of prescription drugs, because at any time – a prescription from a doctor or hospital that we can use if among us exposed to the same pains in an emergency, but much better if still consulted doctor.
To discard the medication, follow the written instructions for methods of throwing drug wrapped drugs have been studied by the relevant parties and taken the safest way to dispose of medications.

While drugs do not write instruction dispose of drugs, drug in trash be thrown away, but there are some things that must be done before being discharged into the trash, namely:
1. Remove the medication from its original container, and dispose of information about drugs
2. Mix the drug with unwanted objects, such as water, dirt, salt, coffee grounds and others. Point in order to avoid taking drugs by others and abused
3. Place in a sealed container and strong so it does not leak
4. In order bottles of drugs are not misused, when throw make sure the information has been discarded drug packaging, store in a tight container and strong so as not to be easily opened. Or even welcome damaging the bottle that is not used anymore.

That must be understood consumers on online pharmacy

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Online Pharmacy

Like many aspects in life, internet pharmaceuticals have their inevitable advantages and downsides. Their benefits weighing over the cons are actually a matter of personal outlook. Ponder on the succeeding pros and cons to see if ordering from online pharmaceuticals is for you. The first upside of an online pharmaceutical is their easiness. You dont have to schedule time to go to the neighborhood store and spend for gas or travel cash. You may use the time that could have been spent on travel for more important parts of your priorities. It only takes some online research, typed info, and mouse clicking.

Web pharmacies are a strong presence on the web. Most buyers purchase their medication on the web despite the accessibility of nearby pharmacies. Controversy has also surrounded the employment of web pharmaceuticals. There have been objections of these institutions, with some people even calling for their ban. The negative feedback stem from online pharmacies that are mere rip offs. These drug stores merely seem to sell medicines but only get your cash without giving you your needed order. In spite of the incidence of these fraud pharmacies, there are still many reliable pharmacies consumers can order from. Typically these pharmaceuticals are the ones who sell FDA accepted medications.

Youll be consuming some or even one-fourth of the time you originally spend in going to the pharmacy. Working moms or work addicts can just spend 5 minutes getting drugs online instead of sacrificing time from their other responsibilities.

Since you are able to evaluate prices online and see their values immediately, you can predict your medication costs and budget appropriately. This way, you will be able to prepare for the budget of other relevant things, such as rent or tuition.

At the greatest gain are people with embarrassing conditions or are bodily disabled. For example, a person with impotency doesnt need to convey his situation to a total stranger in the pharmacy. The disabled do not need to pay cash on special transportation to attain their required medications. They can enjoy the comforts of their own home and still sustain their treatment.

The biggest downside of an internet pharmacy is its capability of being a scam. Other pharmaceuticals mail medicines with impure ingredients or placebos claimed as approved drugs. It is best to double check on the pharmacies you visit and read internet pharmacy reviews. These will ensure you dont buy from a scam site.

Theres also the question if these pharmaceuticals are actually approved by the US Food and Drug Administration. Pharmaceuticals arent permitted to deliver drugs without a physicians prescription note. The increasing amount of pharmaceuticals doesnt provide the Food and Drug Administration enough time to double check and regulate the medicines being delivered by these web services. They also have a difficult time checking if these drugs are using pure and standard ingredients.

Kefir increases the good bacteria in your body, making you healthier and even happier

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People just don’t bother to know that there is actually good bacteria! Some beneficial bacteria are known to counter aging, manage lactose intolerance, improve immune function, prevent infections, lower cholesterol and lower blood pressure among others. This is why probiotics is needed. It increases the good bacteria in your body, making you healthier and even happier!

Kefir is better than yogurt and probiotic pills because:
1. it contains the most number of beneficial bacteria compared to both probiotic pills and yogurt.

2. it has these beneficial bacteria are able to share perfect symbiosis with one another, synergistically increasing its overall health benefits

3. the beneficial bacteria are not turned dormant but are very much alive and kicking, and are much more fit to do to their magic in your body

4. it cures lactose intolerance.

5. used to relieve all intestinal disorders, since it cleanses the intestines and digestive tracts

6. it will give you better bowel movement and reduces flatulence

7. it gives you a healthy immune system

8. lowers blood cholesterol and blood pressure. It also controls and maintains it.

9. reduces risk of cancer. It produces cancer preventing properties.

10. used in the treatment of AIDS, diabetes, colon cancer and other cancers, chronic fatigue, herpes, sleep disorders, ADHD, among others.

11. it is also rich in minerals like calcium

12. it has lots of vitamins from Vitamin B1, B12, to Vitamin K.

In conclusion, there are good bacteria and bad bacteria. We know that antibiotics can get rid of the bad, harmful bacteria but now we know how to harness the health benefits of the good bacteria we need from probiotics like Kefir.

Best Antibiotic For Sinus Infections

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The current type of medicine for sinus infections is that of antibiotics. Currently the best antibiotic for sinus infections will need to be provided for you from your doctor.

Once the infection has developed you will need to know what the exact nature of the sinus infection is. This diagnosis needs to be made so that your doctor can provide you with the best antibiotic for sinus infections which is available.

These medications which can be used are different for chronic sinusitis and for that of acute sinusitis. For the sufferers of acute sinus infections your doctor can prescribe antibiotics which are listed under the families of Penicillins, Fluoroquinolones, Macrolides, Aminoglycosides, and Cephalosporins.

Having covered this type of best antibiotic for sinus infections we will now look at the ones that you can buy. These medications will include the use of antibiotics like Penicillin, Ibuprofen, Amoxylene, decongestants and various types of over the counter medication.

While there are many similarities between these two infections you need to understand that the treatment for these infections will be somewhat different. The knowledge that you can use the best antibiotic for sinus infections is an idea that will help people feel better. For this reason you should keep healthy and at the same time get dosed with medicine for sinus infection symptoms.

As these different medications for sinus infections can have side effects it is best if you know some details about the medication prior to taking any. While you may have to hunt around to understand how these medications work, you should also look at the complications which may arise from taking them and if they will be effective in the fight against sinus infections.

In addition to the best antibiotic for sinus infections you can use decongestants, over the counter medications, antihistamines, steroids, nasal saline irrigation, leukotrinenes, reflux medications, steam inhalation and mucolytics.

In the area of sinus infections the medication will be prescribed only after the exact infection has been identified. This will help you to know if you should be taking one of these medically prescribed antibiotics for sinus infections. The choice of the best antibiotic for sinus infections will allow you to recover from sinus infections much quicker.

While there is a wide choice of antibiotics that you can look to using the best antibiotic for sinus infections are ones that you should definitely look into getting. The curative abilities which are present in these will help make your day look brighter and sinus free.