Tag Archive flu

10 natural remedies for the flu #1

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Flu symptoms can cause a world of misery, from fever and cough to sore throat, nasal congestion, aches, and chills. But there are ways to feel better.   Prescription antiviral drugs may ease symptoms of the flu when taken shortly after you get sick. In many cases, however, simple home

10 natural remedies for the flu #2

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  4. Humidify. Breathing moist air helps ease nasal congestion and sore throat pain. One good strategy is to indulge in a steamy shower several times a day — or just turn on the shower and sit in the bathroom for a few minutes, inhaling the steam. Another is to